Yoga Nidra Session
Deep rest for your body, mind & spirit.
Service Description
A guided meditative journey that brings your nervous system into deep relaxation. Perfect for exhaustion, anxiety, burnout, or when your thoughts won’t stop racing. No movement required — just lie down, get cozy, and receive. 💫 Helps with: -Overthinking and worry -Sleep struggles -Emotional overwhelm -Nervous system regulation
Cancellation Policy
Booking & Payments: All services must be booked in advance through our website or approved scheduling platform. Payment is required at the time of booking unless otherwise arranged. We accept credit/debit cards, PayPal, ApplePay, and GooglePay. Cancellations & Refunds: You may cancel or reschedule your session with at least 24 hours' notice for a full refund or credit. Cancellations made less than 24 hours before a scheduled session may be non-refundable. No-shows or late arrivals may forfeit the session without refund. For group classes, refunds will not be issued after the class begins.
Contact Details
9020 Lorton Station Boulevard, Lorton, VA, USA
heal@ascendedwellness.com