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Clouds and Sunset

WELCOME TO
ASCENDED WELLNESS

Restore Balance & Harmony

PHILOSOPHY

OUR MISSION

Restorative Wellness Facilitator

To help women become well rested, fully nourished, and deeply regulated through holistic healing and restorative wellness experiences.

When you heal the vessel, you elevate the spirit.

- Rian Gonzalez, Founder

ILLUMINATION
RESTORATION
CONNECTION
EXPANSION
Illumination
Restoration
Connection
Expansion
Sunset Clouds

RISE
THROUGH
HEALING

HEALING SESSIONS

Our healing sessions combine breathwork, reiki, and yoga nidra to promote relaxation, release tension, and restore inner harmony.

COACHING SESSIONS

Experience personalized coaching sessions utilizing holistic wellness principles, food, herbs, and nervous system regulation techniques to restore balance to your life.

GROUP YOGA NIDRA

Join our group yoga nidra sessions to cultivate inner peace, reduce stress, and enhance overall well-being.

FREE COMMUNITY YOGA

Experience the transformative power of yoga and discover a path to physical and mental well-being through our free yoga classes.

SERVICES
CONTACT

CONNECT WITH US

Your journey to holistic well-being starts now.

Tel: 703 - 763 - 4333

heal@ascendedwellness.com

Join for updates, early access & special pricing.

A S C E N D E D  W E L L N E S S  L L C

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